Body Shapers: Best Way to Beat Your Back Fat
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Body Shapers: Best Way to Beat Your Back Fat

An ideal body type varies for every person as it depends on your height and other factors. However, most people do not have a perfect body shape because of the widespread unhealthy eating habits all over the world. Fortunately, research has worked out natural and healthy ways to lose weight, and many inspiring people around the world have made impeccable transitions.

Unfortunately, there is one thing that even they could not escape – back fat! This kind of fat that tends to accumulate in the back of the body causes back fat. Back fat can cause problems like a backache.

Cardiovascular exercises can play a vital role in helping you reduce your back fat, and however, after a specific time, they stop working too. You need some support and targeting exercises to reduce your back fat and make your body perfectly shaped. (more…)

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Belly Bandit: 12 Benefits & 3 Risks
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Belly Bandit: 12 Benefits & 3 Risks

Recently belly wraps are getting famous for reducing weight. Ladies are wearing them to remain slim or minimize weight after pregnancy. Some time back they were used by people who were facing backache to support their back. They are best to use if you have gone through C-section after the delivery. But now the focus of this product is on the slim waistline.

According to experienced ladies, they do help in shrinking waistline and provides support after pregnancy. It helps uterus in getting in shape quickly. It boosts women confidence as well, and you can roam around more positively. Research has shown that only by wearing these wraps can’t help; you have to do exercise and maintain a healthy diet along. In today’s article, we will discuss a particular type of belly wrap which is belly bandit and explain how it can help in getting slim waistline after baby birth.

What is Belly Bandit?

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Plastic Wrap: Does It Work for Losing Belly Fat

Body wraps are marketed for fat or weight loss, detoxification, cellulite removal and relaxation. However, there are transient cosmetic changes on your body which cannot be termed as fat loss. A body wrap can also be used in spa setting for new relaxation effect and are safer in people with no underlying medical disorders. Plastic covers are applied to the stomach region with some fat burning creams or lotions to achieve slim waist.

Wearing corsets and waist trainers have numerous dangers. Therefore, many people have started choosing saran wrap method because of fewer health risks. Body wraps were introduced decades ago, having ingredients such as rosemary, clay, mud, honey, chocolate, butter, and eucalyptus, which used linen sheets and eventually were replaced with thermal or chemical blankets.

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To Get a Bigger Butt, You Have to Do More Than Just Squat

To Get a Bigger Butt, You Have to Do More Than Just Squat

Youtube video makes us believe that squats are the golden key to a bigger, rounder, firmer butt. Sorry to break the bubble but to get a bigger butt you would have to put in more effort than just doing a set of squats. Our butt is a significant part of our body; we sit on it every day. If you are someone who loves being a couch potato, then you are doing more damage to your backside than you can imagine. Having a robust and firm a butt is hugely beneficial not just for your backbone but also for your knees. If you want to start working out and enhance your butt shape, you have come to the right place. Following points are guidelines and tips you need to adhere to if you want the perfect booty:

First Things First, Figure out the Deal with Your Butt

We all know, 2017 is the year of belfies (butt selfies). Admit the fact that at least once in your life you have tried to take a belfie and failed miserably. Don’t get disheartened. We are here to save the day. To get a Kim Kardashian-rescue butt, you have to understand the anatomy of the muscles in your butt.
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Butt Lifters: 3 Useful Types & 3 Products on Amazon

What Are Butt Lifter Shorts?

Butt lifter shorts is a clothing gadget for lifting the butts for a sexier look. These are known as special undergarments and mainly bought by women who urge to have a big butt or they want to shape up their butts. The product is fundamental to wear and transforms your butt into round and broad shape as you desire your butt should be. It is as simple as wearing a bra. We wear a bra for lifting our busts. Similarly, the lifter makes them look perfect according to your desired look. The same butt lifter shorts can be used for lifting your natural butts and providing you comfort and style. Some of the butt lifter shorts possess butt pads, and some of them do not. However, pads can sometimes unbalance the shape of the butts. In that case butt lifters, shorts are preferred. You will just fall in love with these shorts and forget your panties. There are many benefits of wearing butt lifter shorts, some of these are:
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How to Get a Smaller Waist But Bigger Butt

How to Get a Smaller Waist But Bigger Butt

Who does not want to look like perfect with a smaller waist and big butts? What about you ladies? Doesn’t it seem interesting that now a day having a curvy body like that makes you famous and different from others? However, having that kind of perfect body is not easy. Women now prefer a body like our Hollywood celebrities who rule the hearts. Stars like Nikki Minaj, Jennifer Lopez or Kim Kardashian that are famous for their curvy shape.

Women search for their workouts and diet and seriously these celebrities have worked quite hard on themselves. So, if you are trying to get a curvy body with a small waist and big booty and show off your sexy figure you have to take care great care of your diet and workouts. Take care of the intake of essential oils as they are also required for removing the unwanted fats. You can join a gym and learn workouts from a professional, or you can try exercises at home.

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Celebrities Who Owns This Sexy Figure

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Best Corset Dresses

Best Corset Dresses

Most people consider corsets necessary for a woman. Nowadays, it is possible to attain an hour-glass figure by using corsets. Corsets are fun to wear and use. Corsets can transform your body into an hourglass figure quickly. They have been a part of women dressing for decades; women wear them with all the outfits. However, as a real fan of corsets, you need to be in an element with your corset dresses. You need to think what exactly you want. It could be like a full corset dress or a matching outfit that go with the corset. Even your bras should look perfect if you are wearing it with an under bust corset. It is not easy to match, but a little routine of wearing corsets will just make your mindset. (more…)

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How to Improve Your Posture by Waist Training (Six Effective Ways)
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How to Improve Your Posture by Waist Training (Six Effective Ways)

Effects of Bad Posture

Bad posture mainly affects you in these ways:

  • Bad posture will increase pressure on your neck, shoulders, and back area, especially on your back. This will lead to muscle pain because of lack of support and make you more vulnerable.
  • As your body is constantly bending forward, your lungs will be significantly affected, such as a reduction in breathing efficiency.
  • Bad posture will weaken the digestive system, which will make you more likely to get acid reflux and hernia.
  • Studies have found that poor posture can increase stress and anxiety, which can lead to depression. This may also cause low self-confidence and low-productivity at work. On the other hand, having a good posture will make you look taller and boost your self-confidence, thus improving your self-esteem.

Benefits of Good Posture

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Postpartum Girdle: Can you Get Pre-Baby Body With the Help of Them?
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Postpartum Girdle: Can you Get Pre-Baby Body With the Help of Them?

Postpartum Girdle or post pregnancy girdle is a close-fitting costume which is worn by women in all over the torso following the delivery of the child. Postpartum Girdle helps to attain your pre-pregnancy figure back.

Postpartum belly wraps also have the same functionality. It reduces the tummy fat, and one can have its dream figure back even after the pregnancy. To have maximum result from a postpartum girdle or postpartum belly wraps they should be held tight around the midsection as this tight compression allow you to have your desired body shape. Moreover, it also helps women to lower the swelling and maintain their figure after the birth of their child.

Why Are You Supposed to Wear Postpartum Girdle? (more…)

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Belly Wraps: Differences Between Postpartum Belly Wrap, Girdle, and Corset
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Belly Wraps: Differences Between Postpartum Belly Wrap, Girdle, and Corset

Differences Between Belly Wrap, Girdle, and Corset

1. Belly Wrap

  • It gives great comfort, even if you have been wearing it on your belly all day.
  • Helps in recovering from pregnancy and it could also be used for weight loss.
  • It shows immediate results after wearing it.
  • The compression level of postpartum belly wrap is quite useful and productive than the Girdle and Corset.

2. Girdle

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