Youtube video makes us believe that squats are the golden key to a bigger, rounder, firmer butt. Sorry to break the bubble but to get a bigger butt you would have to put in more effort than just doing a set of squats. Our butt is a significant part of our body; we sit on it every day. If you are someone who loves being a couch potato, then you are doing more damage to your backside than you can imagine. Having a robust and firm a butt is hugely beneficial not just for your backbone but also for your knees. If you want to start working out and enhance your butt shape, you have come to the right place. Following points are guidelines and tips you need to adhere to if you want the perfect booty:
First Things First, Figure out the Deal with Your Butt
We all know, 2017 is the year of belfies (butt selfies). Admit the fact that at least once in your life you have tried to take a belfie and failed miserably. Don’t get disheartened. We are here to save the day. To get a Kim Kardashian-rescue butt, you have to understand the anatomy of the muscles in your butt.