Waist Training 101 Archives - Page 5 of 13

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Waist Training Results: Get Your Own Tiny Waist from These Before and After Pictures

Yimmy
February 13, 2017
Waist Trainers / Waist Training 101 / Waist Training Results
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Real life stories

Waist training can be very effective if done regularly and adequately. The hourglass figure is what all women are after, and you can achieve this in a relatively short period wearing that old-fashioned corset. However, you need to make sure that you just don’t go for any corset that you can get your hands on. If you wear a corset that is not suitable for your natural body type, then it can be excruciating, and the chances are that you will damage your internal body organs as well. It is not all about wearing the tightest set that you can find out there; it is about wearing the right waist trainer for the right amount of time, and you definitely, have to stay true to it. We have collected some before-and-after pictures so that you can get some inspiration and become an hourglass hottie within a few weeks time.

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Source: https://www.shape.com/weight-loss/tips-plans/how-to-lose-weight-shape-slimdown

Waist Training Before and After Examples

Yimmy
February 10, 2017
Waist Training 101 / Waist Training Corsets / Waist Training Results
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Women nowadays are sentimental about their body appearance. Women with celebrity regime fascination try to have a smaller waist and the same body shape as these celebrities have. Wearing corsets have made women achieve their goal of having an hourglass figure/slim waist. Some celebrities also recommend wearing it. This classic invention has attracted a large number of women due to long-term benefits. Traditionally, waist training refers to the use of steel boned corsets to reduce waist size and create an hourglass shape. Waist trainer does not only help to sharpen your curves but also improves your posture as corset forces you to maintain a particular position. You get habitual of the posture even when you are not wearing it. Constant compression may cause discomfort in your upper rib cage at initial stages but it is only for some time, and you get used to it.

[Read more about Corsets]

We also get some before and after examples who have used these constricting garment to reduce the waistline. It has produced some amazing results.
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Waist Training for Teenage Girls: Should you Start Waist Training at a Very Young Age?

Clare
February 9, 2017
Waist Trainers / Waist Training 101 / Waist Training Cinchers
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Waist training is common these days due to the fashion trend by celebrity models. It is a process of accentuating curves and decreasing the natural size of the waist by the use of laced corsets or waist trainers. Waist training is a type of process which helps in the modification of body. Waist training is a mental and physical toll on an individual’s body so the person should get matured enough to decide whether she wants to wear waist trainer or not. You should start wearing waist trainer at the age of 18-25 years once your body has fully developed.

Which Teenage Girls Will Choose To Wear A Waist Trainer?

Four teenage girls smiling on white background — Source: http://www.scpxt.com/

Adolescent girls who have congenital skeletal disorders or scoliosis may need the help of waist trainer. Waist training is done under the supervision of doctors. These corsets help in size reduction along with compression of the rib cage. It is easier for training the ribs at a younger age because the bones are malleable and quickly adapt to the changes they go through.
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Corset Diet: Could You Trim Inches off Your Waist on Corset Diet (6 Amazing Truth About the New Slimming Craze)

Clare
February 8, 2017
Waist Training 101 / Waist Training Corsets
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Corset diet is an innovative and simple method to lose weight. You do not have to use any supplement. Also, there is no need to change your way of eating or anything else. This diet includes wearing the corset with the target of weight losing and getting a slim figure. For the majority of women, corset diet is one of the best solutions to reduce weight fast. Women get confident when they see their body in beautiful shape. Corset diet also enables women to change their wardrobe collection and wear what they love. (more…)

Source: http://www.popantique.com/

Stealth Corseting: Show Off the Corset or Wear It Stealth

Clare
February 5, 2017
Healthy Lifestyle / Stealth Corseting / Waist Training 101 / Waist Training Corsets
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It is the fact that ladies avoid color-blocking for good old-fashioned monochrome. You should be surprised to know that dark side-panel ensembles give you a slim look. You can wear an attire under corset to look more slim and smart. We have seen many celebrities following this trend as it gives an exquisite look. High waist knickers have also become very popular. They are not only for hips, but the built-in shapewear makes your tummy smooth. These costumes come in different lace proportions and embellishments. They also come in various patterns and prints. You can match them with your attire color.

Is It Possible to Wear a Corset Underneath Your Clothing? (more…)

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How to Care & Maintain a Waist Trainer: 7 Secrets to Making them Last

Looking good is vital for any individual especially woman. Being a woman if you want to enjoy all that life has to offer then you have to feel confident about yourself. When you know, you will be able to achieve anything and most importantly enjoy while doing it. Looking good is always important, and for this, you do not want your flabbiness to be on display. Therefore, most of the women like to start workout before the summer so that they can be in their dream shape before the bikini time starts. If you are planning to have your bikini time the coming summer, then you need to have a good quality waist trainer. You cannot use it for the whole year, of course, if you are slim and fit. So, you must be able to store it so that you can turn towards it in a time of need and when you have met the target you can safely store it back until next time. Even if you are looking to lose a good amount of fat and are a regular user even then, you need to keep it clean for hygiene purposes. (more…)

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How to Use a Waist Trainer: 10 Tips to Get the Most Out Of Your Waist Trainer

Are you passionate about having a perfectly trimmed body with outstanding curves and cuts? Are you looking forward to using a waist trainer for your ultimate fitness? In both the cases, you need to know the real facts about the waist trainers. It is not merely a piece of fabric to wear on the body; it is a complete remedial procedure to get rid of excessive weight, extra fat and bringing the body back to its natural cuts. Thus, to get the best results some important things have to be considered. If these necessary things are followed correctly, you can enjoy the best results. (more…)

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Postpartum Girdle: Can you Get Pre-Baby Body With the Help of Them?

Clare
January 25, 2017
Girdles / Postpartum / Shapewear / Waist Training 101
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Postpartum Girdle or post pregnancy girdle is a close-fitting costume which is worn by women in all over the torso following the delivery of the child. Postpartum Girdle helps to attain your pre-pregnancy figure back.

Postpartum belly wraps also have the same functionality. It reduces the tummy fat, and one can have its dream figure back even after the pregnancy. To have maximum result from a postpartum girdle or postpartum belly wraps they should be held tight around the midsection as this tight compression allow you to have your desired body shape. Moreover, it also helps women to lower the swelling and maintain their figure after the birth of their child.

Why Are You Supposed to Wear Postpartum Girdle? (more…)

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Postpartum Corset: Is It Safe to Wear a Corset after Delivery?

Clare
January 24, 2017
Postpartum / Waist Training 101 / Waist Training Corsets

You might have seen ladies around wearing corsets, is it in fashion or it’s on target? You will get to know in the following article by evaluating experts opinions.

After your baby arrives, there are lots training to be done like sleeping training, feeding training, but the most important is waist training for moms. We have seen that nowadays modern moms are wearing a corset to get their post-baby tummies in shape. This concept is the traditional design of 16th-century and now known as belly wrap. All of these signs seem to indicate that if you want to support, comfort and help restore your pre-pregnancy body, the postpartum belt may be just what you need. These waist trainers like corsets and wraps assist you in getting shape but are they safe to use and how does it work? (more…)

How to Properly Waist Train for Getting Rid of FUPA

Yimmy
January 24, 2017
Exercise / Healthy Lifestyle / Waist Trainers / Waist Training 101 / Weight Loss
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The accumulation of fat in any of the three parts of your body, the middle abdomen, thighs, or pelvic area is a hassle because you can’t eliminate or transfer these fats by merely bending or twisting. And now we ‘re going to talk about pelvic area fat.

What Is FUPA?

FUPA is an acronym which means fat upper pelvic or pubic area. This condition is seen both in women and men. FUPA describes a region with loose skin or fat tissue deposition which is located on or upper pubic area specifically the area underneath your waistline and above the pubic hairline. FUPA is a slang term; medically it is called Panniculus. (more…)