Belly Bandit Bamboo Vs. Original Vs. BFF: Which Is The Best For A New Mom?
Source: http://www.bellybandit.com.au/

Belly Bandit Bamboo Vs. Original Vs. BFF: Which Is The Best For A New Mom?

After the birth of a child, on the one side where new mom feels immense happiness and joy on this new arrival, she also feels a bit anxious about her saggy body. In this situation, she tries to overcome this excessive weight as soon as possible to return to her previous body shape. Several products are available in the market to give you back pre-pregnancy body figure. A belly bandit is one of them. It is a kind of wrap that helps to shrink the post-pregnancy bodies, and also provides support to back and legs. Though, this concept is not entirely new, as in all ages wrapping belt has been used by new moms. Belly Bandit is a kind of trendy form of the old concept. Here, we will discuss the brief detailing about belly bandits along with their benefits and disadvantages. If you are a new mommy, then we assist you in finding a right one.
(more…)

Continue Reading
Tips for Sleeping in a Waist Trainer: Is it Bad for Health
Source: http://yusupovoleg.tumblr.com/

Tips for Sleeping in a Waist Trainer: Is it Bad for Health

When the girls get their first new trainer, and after seeing the impressive results that celebrity using them get, you ‘ll want to wear it all the time. Indeed, this modern corset is one of the most effective ways to get the hourglass shape you ‘ve always desired. While wearing the waist trainer consistently is also the only way to ensure a satisfying, ideal result.

For this reason, there is always a dispute about whether you can sleep with a waist trainer or not. Is it bad for your health?

Actually, wearing corset while sleeping is your decision. You do not need to waist train your body while sleeping, but many people may prefer doing so. It is due to multiple reasons like maybe he or she is a hardcore waist trainer and wants to achieve results by waist training daily for 23-24 hours.

Of course, satisfactory results require regular waist training, and a commitment of 8 – 10 hours per day is crucial, while it is hard to take out so much time a day and stick to the determination of wearing waist trainer regularly. Some people do wear corsets during daytime while they are out for work. On the other hand, it may be difficult for others to wear it during their jobs because of certain fabric or cuts which don’t allow comfort in wearing a waist trainer. It is advisable for serious waist trainers that if they have less time during job hours so start getting dressed a corset during the night and sleep in them.

(more…)

Continue Reading
Easy Waist Training Workouts to Lose Belly Fat Sitting at a Desk
Source: http://www.youbeauty.com/

Easy Waist Training Workouts to Lose Belly Fat Sitting at a Desk

A desk job hinders your aim of achieving the healthy lifestyle and maintaining your weight. Sitting in one place can cause health disorders in your body. Long sitting and desk job is the main cause of high cholesterol, heart disease, and hypertension and diabetes risk. People who have 8 hours or more desk job face the most of these health issues, they want to reduce weight to maintain a healthy lifestyle but how? That’s the biggest question.

Most people complain that sitting at one place for long hours during work exerts a lot of pressure on the stomach hence generating more stomach fat. Even if you go to the gym, it doesn’t work as all the unwanted pounds pile on the stomach. You need to make changes at work and in your off time that would help you lose belly fat. (more…)

Continue Reading
Benefits of Wearing a Waist Trainer
Source: https://trainingyourwaist.com

Benefits of Wearing a Waist Trainer

What Do People Wear Waist Trainer for?

Waist training is also referred to as “waist cinching” which became popular in Europe and later in America. Waist training is a modern trend in our new generation due to the celebrities and models who encourage us to look slim and smarter by wearing a waist cincher. Waist trainer is a constricted garment such as shapewear or corset which helps in the reduction of your waistline size. Waist trainers are worn by women to boost up their confidence and appear slim along in an hourglass shape. It helps women to eat healthily and exercise daily. Waist trainers help in reduction of waist size by the consistent wearing of this garment. You should wear your waist trainer, as much time as possible which helps in achieving desired results. Women wear corsets for posture and back support along with fashion statement.

There are a variety of waist trainers available in the market. Waist cinchers are made up of either latex or cotton fabric. Waist training helps by molding the corset shape according to the human body. The steel boned corsets are preferred more than the plastic ones because they are more durable.

[Read more about Steel Boned Corset]

(more…)

Continue Reading

8 Horrible Things you Need to Pay Attention to while Applying a Waist Trainer

Waist trainers are garments which are worn at the waist for a given period to achieve an hourglass figure. It helps to reduce the natural waist size and aids in accentuating curves. The waist trainers cause consistent compression over the abdomen area and cause a shift in the body at the waist area. It assists in giving you a perfect slim shape at the waist. During workout due to the rise in body temperature, temporary weight loss may occur. Waist training acts as a corset-like contraption which cinches your back, hips, and core. The idea on which the waist trainers work is that you need to wear them every day for time intervals so that your body molds according to the waist trainer design. (more…)

Continue Reading
Waist Cinchers Vs. Corsets: 7 Major Differences Help You Avoid Confusion
Source: http://www.thecorsetcenter.com/

Waist Cinchers Vs. Corsets: 7 Major Differences Help You Avoid Confusion

You may often ask yourself a question, “what is the difference between a waist cincher and a corset?” In fact, waist cincher and corset are different in many ways.

Many people usually assume that these two things are quite similar, but it is not the truth. These two pieces of training can be used together to reach your waist training objectives. The term waist cincher is used to define those particular shaping clothes that are going to prominent your abdomen. It will squeeze your body about an inch or two from your waistline. When you wear it, then it will automatically adjust according to your body, and you will look slimmer.

Many women that have large abdomen wear waist cinchers to look smarter in each dress. However, you can wear corsets on and under your apparel. These are specially designed to make hourglass figure. If you want to squeeze your body up to 3 to 6 inches, then you need to use corsets. These corsets are available according to the type of body figure you have. Also, it relies on how much weight you have on your abdomen.

[Read more about Waist training] (more…)

Continue Reading
Waist Training Results: Get Your Own Tiny Waist from These Before and After Pictures
Source: https://windycitywardrobe.com

Waist Training Results: Get Your Own Tiny Waist from These Before and After Pictures

Real life stories

Hourglass figure looks on white backgorund.
Source: https://windycitywardrobe.com

Waist training can be very effective if done regularly and adequately. The hourglass figure is what all women are after, and you can achieve this in a relatively short period wearing that old-fashioned corset. However, you need to make sure that you just don’t go for any corset that you can get your hands on. If you wear a corset that is not suitable for your natural body type, then it can be excruciating, and the chances are that you will damage your internal body organs as well. It is not all about wearing the tightest set that you can find out there; it is about wearing the right waist trainer for the right amount of time, and you definitely, have to stay true to it. We have collected some before-and-after pictures so that you can get some inspiration and become an hourglass hottie within a few weeks time.

[Read more about Corset] (more…)

Continue Reading
Waist Training for Teenage Girls: Should you Start Waist Training at a Very Young Age?
Source: https://pompomsquad.bandcamp.com/track/teenage-girls-demo

Waist Training for Teenage Girls: Should you Start Waist Training at a Very Young Age?

Waist training is common these days due to the fashion trend by celebrity models. It is a process of accentuating curves and decreasing the natural size of the waist by the use of laced corsets or waist trainers. Waist training is a type of process which helps in the modification of body. Waist training is a mental and physical toll on an individual’s body so the person should get matured enough to decide whether she wants to wear waist trainer or not. You should start wearing waist trainer at the age of 18-25 years once your body has fully developed.

Which Teenage Girls Will Choose To Wear A Waist Trainer?

Four teenage girls smiling on white background
Source: http://www.scpxt.com/

Adolescent girls who have congenital skeletal disorders or scoliosis may need the help of waist trainer. Waist training is done under the supervision of doctors. These corsets help in size reduction along with compression of the rib cage. It is easier for training the ribs at a younger age because the bones are malleable and quickly adapt to the changes they go through.
(more…)

Continue Reading
Waist Training Exercises – 7 Fat-Burning Ab Exercises Help You Reduce Your Love Handles
Source: https://www.pinterest.com

Waist Training Exercises – 7 Fat-Burning Ab Exercises Help You Reduce Your Love Handles

There are many products and tricks available out there on the market to help people achieving their dream body shape. Females these days are crazy about getting an hour-glass like body figure, and to accomplish their dream ‘waist trainers’ came out in the market.

These waist trainers aim to reduce person’s waistline and contour midsection, and it is usually recommended during workouts. A waist trainer will help in focusing on core muscles present between the pelvic region and rib cage including lower and front abdominals. A valid result can be seen if a person workouts are wearing waist training regularly. Of course, the reverse is also true. You ‘d better work out when you are training at the waist.

[Read more about Waist Trainers]

1. Benefits

(more…)

Continue Reading
How to Properly Waist Train for Getting Rid of FUPA
Source: https://forum.bodybuilding.com

How to Properly Waist Train for Getting Rid of FUPA

The accumulation of fat in any of the three parts of your body, the middle abdomen, thighs, or pelvic area is a hassle because you can’t eliminate or transfer these fats by merely bending or twisting. And now we ‘re going to talk about pelvic area fat.

What Is FUPA?  

FUPA is an acronym which means fat upper pelvic or pubic area. This condition is seen both in women and men. FUPA describes a region with loose skin or fat tissue deposition which is located on or upper pubic area specifically the area underneath your waistline and above the pubic hairline. FUPA is a slang term; medically it is called Panniculus. (more…)

Continue Reading
Close Menu