Waist training is a continuous process for many women. We want to see results but in order to find out, we need to see our before and after progress. So many women from all over the world have reached out to us and shared their before and after stories and even gave us pictures for proof. It is exciting to read their testimonies and watch their pictures and videos.

From our observation, we have seen that women have improved their bodies by wearing waist trainers but their developments are varying from each other. Others have lost weight faster than their friends. There are women and even men who have gained weight at first because of the practice of deprivation but once they mastered self-discipline, they were able to get the results that they truly want.

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We will be sharing stories of our brave supporters who have tried waist training. Some of their before and after pictures are shown here for your benefit:

Now I’ll share some pictures and stories provided by the waist trainer wearers.

• KathTea Katastrophy

It is Kathy’s dream to become an actress. Undoubtedly, she wants to have a desirable body but she has a few inches to lose first. She tried waist training for more than 10 months and discovered that indeed, it works. She exercises regularly and what helps her burn fats more is a waist cincher that she wears in her workouts. Her food intake was consistent but she is a moderate eater so that is also one factor that helped her. Throughout her waist training journey, she made sure she kept a level head and didn’t deprive herself. Instead she gradually improved her training, embraced a positive outlook and the results just followed.

• Penny Brown

When Penny committed to her corset training, she had a 30-inch waist line. After 4 months of wearing corsets and exercising for 30 minutes everyday, she achieved a 26-inch waistline. You could say that her results were felt and observed quicker than others. Before the training, she was always stressed and she had low energy throughout the day, when she dedicated her efforts to living a healthy lifestyle and embracing waist training, her life shifted in the positive direction.

Alba had realistic goals on her body shape. She wanted to sculpt her midsection and firm up her arms and thighs. She jogged everyday while wearing workout corsets so that she can double the fat burning process. She is very happy with the results and she plans to maintain it. What we admire about her is that she is also sharing her weight loss journey with peers and is planning to write a book soon. Sharing her knowledge and experience with more people is a fulfilling endeavor for her. She also plans to give tips to women in choosing the most suitable waist trainers for them. They need the inspiration and Alba is generous enough to give that.

• Lilly Armburen

Can you believe that you can get results from waist training in as early as two weeks? According to Lilly, it is possible. She was discontented with her body shape a couple of weeks prior to training and she wanted to embrace a shift in her lifestyle. Lilly used waist trainers even when she was asleep and ate moderately. What she observed within the duration of her training is that her body felt lighter and she was much more energetic.

Along with regular exercise and long hours of corseting, she has maintained the weight loss for more than a year. She has never felt happier in her life. Her waist line now is a most coveted 24 inches. Her family couldn’t be prouder for her. Now, Lilly helps her daughters and nieces achieve their ideal body. They want to encourage the youth to have positive body image.

• Hannah Slovansky

Hannah has a Type A personality and she always wants to be in control of life and her body. She is always in top shape however she was not satisfied because her body was just straight and she wanted some definition. Women love to have curves and Hannah was no different. Corsets ran to her rescue. Wearing corsets for more than 10 hours a day helped her have that curvy shape she always desired. Whenever she wears fitted clothing, her friends could already see the svelte figure. Since she realized the marvelous effects of waist training, she has ventured on a new business i.e. designing corsets for her friends and family. Of course her designs were well-received and she has a thriving business in her community today.

• Linda Cunningham

Corset training is part of Linda’s lifestyle for over 5 years. You can consider her an advocate for a healthy and well-disciplined lifestyle as she exercises in the gym for two hours everyday and wears corsets to maintain her amazing and enviable figure. Her hobby has evolved into a job because she is not a gym instructor and she recommends waist training to her numerous clients. She doesn’t want to hide the truth in her weight loss. Preferring to share her knowledge and wisdom to the countless women in the gym and on social media, she posts many pictures about her progress as a waist trainer. She also has a team who helps her inspire women from all over the state to embrace a lifestyle that boost the self-image of women. She hasn’t stopped wearing corsets. When she started her waist line was 31 but now she is proud of her 24-inch waist line. It is such an improvement. Her fitness journey is well-documented on Instagram and Facebook and she encourages her clients to follow her path to a healthier and happier life.