One of the main reasons why women use compression girdles after giving birth is to have the necessary support for their body; this is important so that the body can heal and get back to its active state. After a normal childbirth, a lot of mothers use girdles but they are especially helpful for those women who have undergone a C-section. Wearing girdles help with the healing and restoration of the pre-baby bodies.
When women wear compression girdles, they are reassured that their incision in their C-section will not remain secure and heal properly, it will not open up because the support is provided. You will feel tightness in your abdomen that will help keep everything in place including excess fat from your pregnancy.
There are cases in pregnancy when you have to succumb to C-section because it is your safest option. However, you do have to prepare for the physical demands of such a procedure. The incision will have scarring afterwards but if it is done by reliable and competent doctors, you are in good hands. It’s a bloody case having your tummy opened and your uterus revealed but you will have anesthesia so that is a great relief.
In a common C-section, the fascia layer will be cut through by a scalpel. The obstetrician will have to separate the muscles to show the fascia layer. During the procedure, the muscle fibers will be stretched and you might encounter some muscle damage which will make it harder to get back into shape after your pregnancy. You will undergo a recovery period wherein your fascia layers will heal and reconnect. Of course, you will have to endure stitches and occasional pain in this area during recovery because of the wound.
Aside from the support given by compression girdles in your recovery stage after the pregnancy, there are still other worthwhile benefits that you will come to know in this article. We are sharing several advantages that can help you decide whether to continue with a compression girdle routine.
Apparent Benefits of Compression Girdles
When you wear girdles in normal circumstances or corsets and binders, you will feel and look thinner. It is the same after a C-section, you will feel more confident with your body because compression girdles make you thinner. Also, we mentioned that it provides support on your body; the main purpose is to support your spine so that it will straighten up. It is difficult to carry a baby in your uterus because the weight can take its toll on your spine. The compression girdle corrects that dilemma.
You will also notice while wearing the compression girdles how much they can reduce the initial swelling of your body. You may be wondering why you still have excess weight after you have given birth already. This is normal as you have gained the excess that your baby didn’t consume during your pregnancy. You will still have loose skin especially if you were thinner before the pregnancy but this can be hidden by the girdles that you will use. The many benefits of wearing girdles are added below:
- They prevent the sagging of your tummy area.
- Girdles provide additional support to your back.
- They help with mobility as you can navigate better when you have the flexibility to bend down and stretch. Just remember not to overdo it.
- An important benefit is giving you the support you need when breastfeeding.
- When wearing girdles, the compression helps with the reduction of scarring.
Compression girdles serve multiple purpose and even helps make your dieting successful after your pregnancy. Even single women have trouble losing the extra inches. It is especially hard after you had a C-section. With a compression girdle, your body is somehow guided to go back into a better shape. But you shouldn’t rush it because a C-section is a delicate procedure that shouldn’t be taken lightly. Give your abdomen area enough time to recover.
Compression Garments Work this Way
Encountering a C-section compression girdle after you have given birth maybe entirely new to you and you might think it will hurt a lot but that’s a misconception. There are different designs for these girdles that your options are not limited which only means you can find one that’s suitable to your body. Find an option that is comfortable to wear, choose from wraps, binders, belts and wraps. You just have to study the features of these garments so that you will know which one will be perfect for you.
Compression girdles ease the tension in your muscles and helps support your back. It makes your spine do less work than required to return to its original form. Having a girdle wrapped around your tummy is comfortable because the loose skin is secured and you feel fit and ready to go about your day.
Improved Mobility with Compression Girdles
Being mobile and having to do chores around the house and even go back to work comfortably is important for new mothers today. With the help of compression girdles, they can go back to their lives with more purpose because of the birth of their new child and their capacity to work again. They feel more confident to move around because they feel secure in their girdles.
When you move regularly after your pregnancy, it becomes a form of exercise. Walking is easier while wearing a compression girdle. It improves blood circulation and reduces stress for new mothers. When you incorporate the right diet and the proper lifestyle in your recovery period, you are more likely to bounce back better than ever after giving birth. You are more inclined to have energy and time to pursue your purpose in life. It’s just a matter of having the right physical support to enhance your mental outlook as well.